Improve Your Fitness

How We Can Help You
Image

WHY YOU SHOULD TRAIN WITH US!

  • Dedicated and professional trainers
  • Cairns best training facility World Gym
  • Individually Tailored programs and workouts
  • Male and Female Fitness Trainers
  • Affordable Rates
  • Weight loss, weight gain, sport specific, strength training, fitness training or improving your overall health? We can help!
  • Improve your quality of life and fulfill your potential!
Call Now
Image

ONE-ON-ONE PERSONAL TRAINING

  • Full attention from your trainer
  • Individual goal setting
  • Personalized workout and nutrition specific for each client
  • Achievable short term and long term goals
  • Fitness Program to complete outside your 1 on 1 sessions
  • Ongoing Support
Get Started Now
Image

ONLINE COACHING

  • Personalized Macros
  • Workout Schedule(12wks)
  • Online Food Diary Tutorial
  • 24Hr email Support
  • Monthly Skype check in session
Sign Up Now

testimonials

what our clients think
Al and Zu are nothing but incredible and have an absolute passion for fitness and nutrition.
I find them incredibly professional and knowledgeable. They live and breathe fitness and are on the top of the game in the Cairns fitness industry. The really care for their athletes, their progression, performance and their journey.Renee
By far two of the best trainers you will ever have!
They have got me from having zero fitness to meeting ADF standards and don’t ever give up on you even when you give up on yourself.
I can not recommend these lovely people enough.
If you want results, they will get you there!Jes