PERSONAL TRAINING CAIRNS

Personal Training at World Gym Cairns

Initial Consultation  – FREE!

First of all, lets sit down together and have a casual chat, whether that be at the gym, or over a coffee in another spot.In addition to discussing your goals/aspirations we can address any concerns you may have about starting training.

» Contact us now to organise your Free Initial Consultation

One-on-One Personal Training Cairns

Full attention from your trainer as they help and inspire you to reach YOUR personal fitness goals.
Comprehensive fitness assessment
Personalized training and nutrition program.
Achievable short term and long term goals.

» Contact us now to book your One-on-One Training Sessions

Training in Couples

Train with a friend, partner or colleague and
Push each other to the next level.

» Contact us now to organise your Couples Training Sessions

Cairns 10 week Lean Body Bootcamp Challenge

  • 10 weeks
  • 30 sessions
  • Outdoor location
  • Beep Test, Sprints, HIIT, Metafit, Resistance and Boxing Drills
    Bodyweight, Dumbbells, Tyres, Ropes, Kettlebells…
  • Before and after pictures and weight in
  • Nutrition guidelines, 24hr support and much, much more…

CLICK HERE for full details and to book your place as numbers are limited!

Also Available for

  • Online Training
  • Outdoor Group Training
  • Cairns Corporate Fitness Training
  • Fitness BEEP Test Training
  • Personalized Programs
  • Metafit Classes
  • Bikini Posing

Contact us now for more details

PRICES

  • 1 on 1 Training  $70 per 1 hour session ($700 for 10 sessions paid upfront )
  • 1 on 1 Training  – $ 40 per 30 min session
  • Couples $90 per 1 hour session
  • 10 week lean body Bootcamp Challenge – $399 for 30 sessions
  • Personalised Workout Plan – $100 – includes 1 hr session to show correct technique
  • Personalised Workout and Nutrition Plan – $200 – includes all measurements, 1 hour nutrition session showing how to count macronutrients and 2 hour to go through actual workout
  • Group/Corporate Training – price depends on the size of the group
  • Posing workshop – contact for prices