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There is nothing more important in life than enjoying good health. Sadly, I became aware of this following a significant illness that resulted in me falling off the fitness wagon. I needed support and motivation to get going again, and that is exactly what Al has provided.
I really look forward to my weekly sessions. Al’s sessions are varied, interesting and I am always pushed and challenged to try something new. I regularly manage to surprise myself in what I have achieved.
I feel fantastic. I am stronger, fitter and have so much more energy for my very busy life as a working mother. I would absolutely recommend Al as a trainer to anyone who wants to achieve their goals.

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