Ingredients (serves 1):
1 scoop optimum nutrition chocolate gold standard whey protein
1 tablespoon 100% Cocoa
1 teaspoon Stevia
1 Tbsp Organic Peanut Butter
Mix half of dry mixture with a bit of water till if forms a stiff paste.
Put mixture in the bottom of a ovenproof plastic muffin case. Put in freezer for 30 mins or until hard.
Take out of freezer and add tablespoon of peanut butter into muffin case, put back in freezer to set.
Mix rest of dry mixture with water and put final layer in muffin case, put back in freezer til set.
Nutritional Value Per Serving: