Healthy Recipes Part 6: Wholemeal Banana & Walnut Loaf

Wholemeal Banana & Walnut loaf

 

Ingredients

4 Tbsp Olive Oil

2 Tbsp Splenda

1 Whole Egg

1 Egg white

1 1/2 Cups Wholemeal Self Raising Flour

3 Scoops Vanilla Whey Protein Powder

3 Ripe bananas

1/4 cup Water

40g walnuts

3 tsp Baking Powder

 

Directions

Mix Oil,splenda, eggs and mashed bananas together. Then add the wholemeal flour and protein powder together with the baking powder and fold into the wet mix.add a little water  and finally the walnuts.

Pour mix into  lightly greased loaf tin and place in a preheated( 200 degrees) oven for 40 mins.

 

Tags:

About Al

Al Nuttall is the founder and Personal Trainer of Peak Performance 365 based in Cairns, in Far North Queensland. He's a firm believer that you can achieve anything you put your mind to and, as a testament, he lives his life by that philosophy. He will set out achievable goals and develop a plan on how to reach them. Will power and hard work will do the rest. Changing your lifestyle isn’t meant to be easy but the rewards will definitely be worth all the effort in the end. So what are you waiting for? GIve Al a call and start to be the best you can be... everyday!

No comments yet.

Leave a Reply