Milly

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Al has a passion for both fitness and life, making you feel that anything is possible. His support and encouragement is unwavering.
My Will power (or lack of it) has always been an issue for me; Al has been a complete rock, picking me up when I’m down and pointing me in the right direction.
He is able to see my limitations but also see when these can be pushed. Amazingly it doesn’t matter how exhausted I am, he can still make me smile. He has a gift for personal training, seeing me as an individual not just a client. It would be hard to miss how much Al truly cares.

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