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Australia’s Growing Obesity Problem

AUSTRALIA has the most rapidly growing obesity rate among developed nations, according to an international report. The Organisation for Economic Co-operation and Development report found obesity rates in Australia had been increasing faster than any other advanced nation for the past 20 years. The report, which analysed 33 countries, found one in two people were […]

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Be the best you can be… everyday!

Thank you for visiting my site and welcome to PeakPerformance365.com! My mission is to help as many people as possible to overcome any difficulties and problems, whether that be weight management, depression, self esteem issues, etc through taking up regular exercise and adopting a healthier lifestyle. We all have the ability to change and through […]

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