High-Protein Berry Cheesecake I know a good cheesecake is my downfall when it comes to my diet so try this fantastic recipe that you can use to help beat those cravings while cutting the calories and giving your diet a boost in protein Ingredients: 2 cups low fat cottage cheese 2 eggs 1/2 cup low-fat sour cream 1/2 cup …
Healthy Recipes Part 1: Tuna Burgers
As you may be aware, about 70% of the gains you make with your training come down to your ability to control your diet and supply your body with the nutrients it needs. For that reason i decided to start adding a series of healthy option recipes. Tuna Burgers Tuna burgers are a great way to satisfy your burger …
Kickstart your day with the ultimate breakfast.
When people tell you breakfast is the most important meal of the day they are not lying. A good breakfast will set you up for the rest of the day and kick start your metabolism Try this recipe for pancakes in a morning to start your day off with some good slow release carbs and a whopping 54 grams of …