Personal training

PERSONAL TRAINING AT WORLD GYM CAIRNS

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Initial Consultation  – FREE!

First of all, lets sit down together and have a casual chat, whether that be at the gym, or over a coffee in another spot.In addition to discussing your goals/aspirations we can address any concerns you may have about starting training.

» Contact us now to organise your Free Initial Consultation

 

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One-on-One Personal Training Cairns

Full attention from your trainer as they help and inspire you to reach YOUR personal fitness goals.
Comprehensive fitness assessment
Personalized training and nutrition program.
Achievable short term and long term goals.

» Contact us now to book your One-on-One Training Sessions

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Training in Couples

Train with a friend, partner or colleague and
Push each other to the next level.

» Contact us now to organise your Couples Training Sessions

10 week Lean Body Outdoor Bootcamp Challenge

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10 weeks
30 different sessions
Beep Test, Sprints,HIIT, Metafit, Resistance and Boxing Drills
Bodyweight,Dumbbells,Tyres,Ropes,Kettlebells
Before and after pictures and weight in
nutrition guidelines and 24hr support,

Contact us now for full details and to book your place as numbers will be limited to 25.

Also Available for
Online Training
Outdoor Group Training
Cairns Corporate Fitness Training
Fitness BEEP Test Training
Personalized Programs
Metafit Classes
Bikini Posing

Contact us now for more details

PRICES

1 on 1 Training  $70 per 1 hour session($700 for 10 sessions paid upfront )
1 on 1 Training   $ 40 per 30 min session
Couples  $90 per 1 hour session
10 week challenge $399 for 30 sessions
Personalised Workout Plan $100 – includes 1 hr session to show correct technique
Personalised Workout and Nutrition Plan  $200 – includes all measurements, 1 hour nutrition session showing how to count macronutrients and 2 hour to go through actual workout

Group/ Corporate Training – price depends on the size of the group
Posing workshop – email for prices