Healthy Recipes Part 12: Healthy Banana Bread

Ingredients:(8 servings)

4 tsp Stevia

2 scoops optimum nutrition vanilla whey protein

40g Greek Yoghurt

300g Wholemeal Plain Flour

2 whole eggs

2 egg whites

1 banana

½ cup almond milk

1 tsp baking powder

1 tsp Cinnamon

40g Almonds

 

 

Directions:

 

Put all ingredients in a bowl(minus the almonds), and mix together.

Place mixture in a non stick loaf tin.

Drop Almonds on top of mixture.

Bake in Pre heated Oven on 180 degrees Celcius for 30 mins

 

Nutritional Value Per Slice

 

234 calories

31g carbs(4 sugar)

6g fat

14g protein

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About Al

Al Nuttall is the founder and Personal Trainer of Peak Performance 365 based in Cairns, in Far North Queensland. He's a firm believer that you can achieve anything you put your mind to and, as a testament, he lives his life by that philosophy. He will set out achievable goals and develop a plan on how to reach them. Will power and hard work will do the rest. Changing your lifestyle isn’t meant to be easy but the rewards will definitely be worth all the effort in the end. So what are you waiting for? GIve Al a call and start to be the best you can be... everyday!

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