Archive | Weight loss RSS feed for this section

Boredom Eating

We’ve all said it at one time or another: I’m bored. Boredom is emotional purgatory. It qualifies as neither a good or bad mood. It’s just…well… blah. Boredom can be one of the greatest challenges on the road to weight loss…not to mention on the road of life. You know the feeling when it’s 8pm, […]

Leave a comment Continue Reading →