Healthy Recipes Part 3: Chocolate Pudding

Chocolate Protein Pudding   Fighting the temptation to eat chocolate is a  major hurdle  i find with most new clients who are looking to overhaul their diet. Most of this temptation comes in the evening time at home when they are sat relaxing after a hard day at work or in the gym. So, for that reason , i have …

Healthy Recipes Part 1: Tuna Burgers

As you may be aware, about 70% of the gains you make with your training come down to your ability to control your diet and supply your body with the nutrients it needs. For that reason i decided to start adding a series of healthy option recipes.   Tuna Burgers Tuna burgers are a great way to satisfy your burger …